Browsing Tag

selfcare

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Blog

Self Worth and all the Struggles

Are you struggling with low self worth? Low self worth can show up all the time without us even being aware of it. When we look at our reflection in the mirror – and start judging and talking down to ourselves. When we compare ourselves with others – and decide they have it all and …

Blog

Calming emergency Lavender Body Butter

Sometimes, despise of all healthy habits and yoga, and even though I do my very best to stay grounded in my body in this fast-paced world, the world seems to spin a tad too fast for me. When there’s little time for self-care and recharging, I turn to little rituals before bedtime that nourish and …