If you just know me for 5 minutes, you know that there’s an old herbalist hag deep within me because I’ll probably suggest some herb to you. And because I’m so madly in love with sharing the natural goodness, I want to share with you my JAMU recipe!! I first had it in Bali, and it’s one of the most potent shots I ever had.
- It’s super anti-inflammatory
- it strengthens the liver
- it stimulates circulation
- it promotes production of stomach acid ( strengthens the digestive fire if you speak TCM/ Ayurveda)
- it fires up the libido
So, how do we do this? You’re going to need:
- a blender
- a metal strainer
- fresh ginger ( a good hand full)
- fresh turmeric ( as much as you use ginger)
- 5-6 lemons, limes, or whatever citrus fruit you prefer
- 1-2 cups of water
1. Mix all the fresh stuff in your blender until its all homogenous
2. pour all of it through the strainer into a big bowl
3.mash the thick matter in the strainer with a tablespoon until no juice is dripping into the bowl
enjoy as much of it as you like!! extra tip: don’t put the remaining pulp into the bin – add some alt to it, fill it into a mason jar & keep in the fridge for the next flu and make a soup with it or use to to spice up your next curry
There you have it!! let me know if you tried this and how you liked the FEEL of it in your goddess bod! <3
